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Crockery Pot Easy Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.9724
Energy (kCal)661.8291
Carbohydrates (g)47.964
Total fats (g)47.964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Trim fat and cut steak into 5 or 6 serving size pieces. Place in crockery pot. Add dry onion soup mix, water and mushroom soup. Cover and cook 6-8 hours. | 2. NOTE: This makes a lot of gravy. If you want less gravy, use 1 package onion soup mix, 1 can of mushroom soup and 1/4 cup of water. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 -3 lb round 0.0 0.0 0.0 0.0
    onion soup mix 2 packages - - - -
    cream mushroom soup 2 cans 661.8291 47.964 11.9724 47.964
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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