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Ham and Swiss Bread Roll

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.0272
Energy (kCal)534.76
Carbohydrates (g)5.6368
Total fats (g)40.9468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees (or whatever package of dough recommends). | 2. Roll out bread dough on to greased cookie sheet into large rectangle. | 3. Squeeze or spread mustard onto dough (amount according to taste). | 4. Layer with baby spinach leaves. | 5. Spinkle on cubed ham, onions, mushrooms. | 6. Roll the dough like a jelly roll, squeezing and holding in all ingredients. | 7. Bake uncovered according to dough directions (about 28 minutes). | 8. Let cool about 5 minutes. | 9. Slice in about 2 in thick sections, serve about 2 per plate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread dough 1 - - - -
    ham 2 cups cooked cubed - - - -
    swiss cheese 1 cup grated 518.76 1.9008 35.5872 40.9068
    spinach leaf - - - -
    onion 1/4 cup 16.0 3.736 0.44 0.04
    mushroom 1/2 cup - - - -
    spicy mustard - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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