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Grilled Italian Burgers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)115.1918
Energy (kCal)1315.234
Carbohydrates (g)20.8058
Total fats (g)83.6303
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat an outdoor grill for medium-high heat and lightly oil grate. | 2. Combine the beef, capers, eggs, olives, garlic powder, oregano, feta cheese, and bread crumbs in a bowl. Divide and form the mixture into 4 patties. | 3. Cook burgers on preheated grill about 6 minutes, turning once, to an internal temperature of 160 degrees F (70 degrees C), or to desired doneness. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    egg 2 143.0 0.72 12.56 9.51
    kalamata olive 2 tablespoons pitted chopped - - - -
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    italian bread crumb 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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