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Swiss Cheese Egg Bake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)167.7858
Energy (kCal)2459.0038
Carbohydrates (g)76.5593
Total fats (g)161.8919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Combine soup, milk, onion and mustard all together in a saucepan. | 3. Heat on medium until warm. | 4. Stir in cheese until melted. | 5. Pour 1 cup sauce into each of 2 10x6 baking dishes. | 6. CAREFULLY, break six eggs into the sauce in each pan, 3 down the length of each pan on each side. | 7. Carefully cover all BUT the yolks with the remaining sauce. | 8. Line each side of both pans with the bread slices. | 9. Bake for 20 minutes or until the eggs are to desired doneness. | 10. The eggs will cover themselves as they bake. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream chicken soup 2 cans 408.9955 55.4747 13.3853 15.0213
    milk 1 cup 148.84 11.6632 7.686 7.9788
    onion 4 teaspoons minced 5.3333 1.2453 0.1467 0.0133
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    swiss cheese 2 cups grated 1037.52 3.8016 71.1744 81.8136
    egg 12 858.0 4.32 75.36 57.06
    french bread 1 loaf sliced buttered cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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