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Iowa Hawkeye Swiss crabwiches

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)178.6873
Energy (kCal)2302.5547
Carbohydrates (g)32.2802
Protein (g)143.5774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1/4 cup slivered 481.78 0.0 0.0 54.5
    cream 1/4 cup sour 113.85 2.6622 1.403 11.1262
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    bacon 1/4 cooked drained 9.04 0.0756 0.6376 0.6772
    crabmeat 3/4 lb 329.8007 0.0 65.7901 5.236000000000001
    green onion 6 115.02 24.4524 4.1322 2.0022
    swiss cheese 2 cups shredded 1037.52 3.8016 71.1744 81.8136
    kaiser 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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