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Grilled Ham and Swiss Sandwich With Grilled Onions on Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.1959
Energy (kCal)498.7808
Carbohydrates (g)20.5406
Protein (g)23.9964
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham 2 slices - - - -
    swiss cheese 1 slice 110.04 0.4032 7.5488 8.6772
    bread 2 slices - - - -
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    lettuce leaf 1 - - - -
    tomato 2 slices 7.2 1.556 0.35200000000000004 0.08
    pickle 3 slices 256.5 9.6444 12.8022 18.183
    mayonnaise 1 teaspoon 18.05 0.0 0.0185 2.0
    mustard 1/2 teaspoon 0.1575 0.0272 0.0167 0.0024
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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