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One-Pot Swiss Steak With Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.608
Energy (kCal)1240.8339
Carbohydrates (g)87.632
Protein (g)20.7323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sirloin tip steak 1 1/2 - 2 0.0 0.0 0.0 0.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    celery 2 stalks diced 20.48 3.8016 0.8832 0.2176
    green bell pepper 1 seeded chopped 0.0 0.0 0.0 0.0
    chili pepper flake jalapeno 1 -2 teaspoon seeded chopped 0.0 0.0 0.0 0.0
    oregano 3 -4 teaspoons dried 0.0 0.0 0.0 0.0
    garlic 1 -2 tablespoon minced 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    mushroom 3 cups sliced - - - -
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    beef bouillon powder 1 -2 tablespoon - - - -
    worcestershire sauce 1 -2 tablespoon 0.0 0.0 0.0 0.0
    salt black pepper 0.0 0.0 0.0 0.0
    water 1 cup mixed 552.0 13.296 5.496 57.216
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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