Porc Filets Mignons Au Fromage Des Grisons
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 7936.72 |
| Energy (kCal) | 98129.60 |
| Carbohydrates (g) | 714.62 |
| Protein (g) | 6019.75 |
| Fatty acids, total saturated (g) | 5071.66 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 0.45 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 135.70 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 891.99 |
| Fiber, total dietary (g) | 30.60 |
| Thiamin (mg) | 20.60 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.20 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 411.18 |
| Energy (kJ) | 410586.93 |
| Tyrosine (g) | 359.04 |
| Folic acid (g) | 0.00 |
| Protein (g) | 6019.75 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 352.75 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 16.52 |
| Fatty acids, total saturated 12:0 (g) | 132.58 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 211.49 |
| Glucose (dextrose) (g) | 0.17 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.12 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.20 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.51 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 12141.75 |
| Choline, total (mg) | 4884.11 |
| Vitamin A, RAE (g) | 53642.19 |
| Fatty acids, total saturated 6:0 (g) | 97.47 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.01 |
| Phosphorus, P (mg) | 108973.10 |
| Threonine (g) | 222.60 |
| Fatty acids, total trans-polyenoic (g) | 0.11 |
| Carotene, alpha (g) | 40.46 |
| Sodium, Na (mg) | 310118.30 |
| Galactose (g) | 0.01 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 476.68 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 7936.72 |
| Vitamin A, IU (IU) | 198352.42 |
| Energy (kcal) | 98129.60 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 72.55 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 7.07 |
| Retinol (g) | 51840.00 |
| Leucine (g) | 538.23 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 714.62 |
| Betaine (mg) | 27.68 |
| Selenium, Se (g) | 4190.14 |
| Tocopherol, beta (mg) | 0.02 |
| Isoleucine (g) | 315.03 |
| Phenylalanine (g) | 304.23 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.48 |
| Cholesterol (mg) | 20839.33 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 11.32 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 284.75 |
| Vitamin D (IU) | 5760.66 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 221.43 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 137.72 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 71.47 |
| Lysine (g) | 519.16 |
| Fatty acids, total saturated 10:0 (g) | 162.27 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 0.00 |
| Riboflavin (mg) | 107.82 |
| Fatty acids, total saturated 4:0 (g) | 177.66 |
| Vitamin B-12 (g) | 334.11 |
| Tocotrienol, alpha (mg) | 0.26 |
| Cryptoxanthin, beta (g) | 420.64 |
| Valine (g) | 432.94 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.11 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.39 |
| Histidine (g) | 214.33 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.17 |
| Potassium, K (mg) | 74094.86 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.48 |
| Phytosterols (mg) | 11.90 |
| Iron, Fe (mg) | 101.88 |
| Folate, total (g) | 10018.41 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 121.76 |
| Calcium, Ca (mg) | 143899.69 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 32.14 |
| Folate, food (g) | 10018.41 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 1853.15 |
| Magnesium, Mg (mg) | 6758.74 |
| Ash (g) | 1404.46 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 137.72 |
| Vitamin B-6 (mg) | 52.35 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 883.19 |
| Arginine (g) | 212.41 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 577.16 |
| Lutein + zeaxanthin (g) | 1288.19 |
| Sucrose (g) | 0.05 |
| Alanine (g) | 187.70 |
| Tryptophan (g) | 87.38 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 66.69 |
| Fatty acids, total saturated 16:0 (g) | 2490.86 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.07 |
| Fatty acids, total saturated 20:0 (g) | 0.03 |
| Fatty acids, total monounsaturated (g) | 2166.84 |
| Glutamic acid (g) | 1440.28 |
| Vitamin C, total ascorbic acid (mg) | 3.90 |
| Vitamin K (phylloquinone) (g) | 653.46 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 4.19 |
| Methionine (g) | 164.61 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 313.45 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 21827.44 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.32 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 749.41 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 10018.41 |
-
Cuisine
European >> Deutschland >> Swiss
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- mix
- heat
- fry
- add
Middle Stage Processes
- simmer
- check
- add
Late Stage
- cut
- serve
- serve
Utensils Used
- knife
- pan
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| pork tenderloin | 2 | 1088.00 | 0.0 | 187.22 | 32.00 | ||
| cheese | 200 | cut | 95310.0 | 631.8 | 5778.0 | 7759.8 | |
| paprika | 1 | tablespoon | sweet | 19.17 | 3.67 | 0.96 | 0.87 |
| thyme | 1 | tablespoon | 2.42 | 0.58 | 0.13 | 0.04 | |
| seasoning | - | - | - | - | |||
| butter | 20 | 1710.0 | 78.57 | 53.43 | 144.0 | ||
| veal pork stock | 250 | ml | - | - | - | - | |
| single cream | 250 | ml | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.