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No-Fuss Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)394.7311
Energy (kCal)4489.78
Carbohydrates (g)12.423
Protein (g)225.6546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 3 lbs boneless cut round 4202.4095 0.0 224.4005 367.2008
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    celery rib 2 cut - - - -
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    tomato rice soup 1 can - - - -
    french onion soup 1 can - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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