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Swiss Rosti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.3271
Energy (kCal)5370.898
Carbohydrates (g)235.7891
Total fats (g)459.2099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the potatoes for 10 minutes until just tender. | 2. Drain thoroughly and leave to cool then peel. | 3. Chill for about 4 hours (this can be speeded up by careful use of the freezer). | 4. Coarsely grate the potatoes into a large bowl. | 5. Add salt and pepper and herbs to taste. | 6. Melt half the butter and half oil in the frying pan. | 7. Add the grated potato and flatten into a cake in the pan (use a fish knife for this as it makes it a bit easier). | 8. Cook over a low heat for about 15 minutes. | 9. Once the base is crisp turn on to a plate. | 10. Melt the remaining butter and oil in the frying pan. | 11. Add the potato cake and cook the other side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 1 1/2 1/2 - - - -
    butter 60 5130.0 235.71 160.29 432.0
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    salt black pepper ground - - - -
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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