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Bircher Muesli (Swiss Oatmeal)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.651
Energy (kCal)1722.4453
Carbohydrates (g)257.1601
Protein (g)64.692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 3 cups rolled 693.72 186.7404 48.786 19.8246
    orange juice 3/4 cup 83.7 19.344 1.3019999999999998 0.37200000000000005
    milk 1 1/3 1/3 198.4533 15.5509 10.248 10.6384
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    honey 2 tablespoons - - - -
    plain yogurt 1/2 cup - - - -
    vanilla essence 1/2 teaspoon - - - -
    sultana 1/4 cup - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    almond 2 tablespoons slivered 240.44799999999998 0.0 0.0 27.2
    granny smith apple 1 -2 peeled grated 0.0 0.0 0.0 0.0
    nutmeg ground - - - -
    fruit 1 -2 cup mixed peeled diced banana grapes 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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