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Orecchiette With Swiss Chard, Tomatoes and Goat Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3563
Energy (kCal)608.0346
Carbohydrates (g)11.9038
Protein (g)86.9724
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orecchiette 3/4 lb 302.6007 0.0 67.3202 1.7
    swiss chard 1 bunch chopped - - - -
    extra virgin olive oil 1 tablespoon 302.6007 0.0 67.3202 1.7
    tomato 1 cut 40.2099 8.6898 1.9658 0.4468
    red pepper flake 1 pinch 302.6007 0.0 67.3202 1.7
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    salt black pepper ground 302.6007 0.0 67.3202 1.7
    herb choice 1 teaspoon chopped 302.6007 0.0 67.3202 1.7
    goat cheese 2 ounces crumbled 256.284 1.2304 17.3048 20.1795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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