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Mom's "swiss Steak"

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7772
Energy (kCal)436.58
Carbohydrates (g)100.8216
Protein (g)9.8198
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    4 -5 - - - -
    tomato soup 2 cans condensed 388.08 89.4936 8.5848 2.5872
    carrot 1 sliced 20.5 4.79 0.465 0.12
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    water 1 -2 cup 0.0 0.0 0.0 0.0
    salt pepper - - - -
    cornstarch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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