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Veal Angelica

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.2932
Energy (kCal)2146.6146
Carbohydrates (g)97.362
Total fats (g)132.1827
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season each veal cutlet with salt, pepper, and garlic powder. On each of four of the cutlets, place 1 slice of cheese, 2 spears of asparagus, one slice of prosciutto, and another slice of cheese on top. Top each stack with a second cutlet, folding under and pressing the edges together to make a package. | 2. In a shallow bowl, whisk together egg and milk. Place the bread crumbs on a plate. Dredge both sides of the veal packages in flour. Dip each one in the egg mixture, then coat with bread crumbs. Place on a plate, and refrigerate for 30 minutes. | 3. Preheat the oven to 350 degrees F (175 degrees C). Heat olive oil in a large cast-iron skillet over medium-high heat. The skillet should be large enough to hold all four packages. Brown the veal on both sides, about 5 minutes per side. Add the onion and red peppers, and cook over medium heat until they are translucent. Pour in the wine, and simmer until the alcohol has cooked away - it will no longer smell as strongly. Pour in the chicken broth, and add the mushrooms. | 4. Place the skillet and its contents into the preheated oven, and bake for about 30 minutes, or until the internal temperature of the veal has reached 160 degrees F (70 degrees C). The sauce should also be reduced by about half. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal cutlet 8 201.7333 0.0 44.88 1.1333
    provolone cheese 8 slices 786.24 4.7936 57.2992 59.6288
    asparagus spear 8 201.7333 0.0 44.88 1.1333
    prosciutto 4 slices 201.7333 0.0 44.88 1.1333
    salt pepper 1 to taste pinch 201.7333 0.0 44.88 1.1333
    garlic powder 1 pinch 0.6413 0.1409 0.0321 0.0014
    purpose flour 1/2 cup 201.7333 0.0 44.88 1.1333
    egg 1 beaten 71.5 0.36 6.28 4.755
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    bread crumb 1 cup seasoned 426.6 77.7384 14.418 5.724
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    mushroom 2 cups sliced - - - -
    vidalia onion 1/2 cup chopped 201.7333 0.0 44.88 1.1333
    red pepper 1/2 cup sliced roasted 30.0 6.6075 1.4025 0.33
    red wine 1 cup - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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