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Swiss Cheese Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.9444
Energy (kCal)1947.1975
Carbohydrates (g)103.5435
Total fats (g)123.805
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy-bottomed medium saucepan melt butter over medium heat. | 2. Blend/whisk in flour; cook whisking 1 minute. | 3. Reduce heat to medium-low and slowly add in the half and half cream, stirring until thickened. | 4. Add in the Swiss cheese, Worcestershire sauce and hot pepper sauce to taste; mix with a wooden spoon until the cheese has melted. | 5. Season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    half cream 3 cups 410.64 62.64 18.096 9.744
    swiss cheese 2 1/4 cups grated 1167.21 4.2768 80.0712 92.0403
    worcestershire sauce 1 teaspoon 4.42 1.1027 0.0 0.0
    tabasco sauce - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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