Nutrient | Quantity |
---|---|
Total fats (g) | 99.29 |
Energy (kCal) | 2551.01 |
Carbohydrates (g) | 193.71 |
Protein (g) | 211.63 |
Fatty acids, total saturated (g) | 48.82 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.09 |
Fructose (g) | 0.00 |
Menaquinone-4 (g) | 17.61 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 10.91 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 7.04 |
Fiber, total dietary (g) | 25.59 |
Thiamin (mg) | 1.78 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 1.96 |
Fatty acids, total saturated 14:1 (g) | 0.66 |
Aspartic acid (g) | 5.86 |
Energy (kJ) | 10674.06 |
Tyrosine (g) | 4.47 |
Folic acid (g) | 0.00 |
Protein (g) | 211.63 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 17.53 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.13 |
Copper, Cu (mg) | 2.90 |
Fatty acids, total saturated 12:0 (g) | 2.03 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 8.74 |
Glucose (dextrose) (g) | 0.37 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.03 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.12 |
Fatty acids, total trans-monoenoic (g) | 2.14 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.18 |
Tocopherol, gamma (mg) | 0.96 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 669.60 |
Choline, total (mg) | 735.30 |
Vitamin A, RAE (g) | 1020.44 |
Fatty acids, total saturated 6:0 (g) | 1.18 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.48 |
Tocopherol, delta (mg) | 0.06 |
Phosphorus, P (mg) | 3287.90 |
Threonine (g) | 3.41 |
Fatty acids, total trans-polyenoic (g) | 0.49 |
Carotene, alpha (g) | 1.70 |
Sodium, Na (mg) | 1261.79 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.02 |
Pantothenic acid (mg) | 5.55 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.23 |
Total lipid (fat) (g) | 99.29 |
Vitamin A, IU (IU) | 4532.56 |
Energy (kcal) | 2551.01 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.68 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 6.34 |
Retinol (g) | 952.43 |
Leucine (g) | 8.77 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 193.71 |
Betaine (mg) | 2.01 |
Selenium, Se (g) | 332.76 |
Tocopherol, beta (mg) | 0.04 |
Isoleucine (g) | 4.76 |
Phenylalanine (g) | 5.29 |
Fatty acids, total saturated 22:0 (g) | 0.04 |
Stigmasterol (mg) | 0.00 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.57 |
Cholesterol (mg) | 872.54 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.72 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 18.20 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 1.32 |
Tocotrienol, gamma (mg) | 0.01 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.02 |
Fatty acids, total polyunsaturated (g) | 10.69 |
Vitamin D (IU) | 82.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 1.63 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 2.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.02 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 6.89 |
Lysine (g) | 6.33 |
Fatty acids, total saturated 10:0 (g) | 1.78 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 1.10 |
Riboflavin (mg) | 2.50 |
Fatty acids, total saturated 4:0 (g) | 1.24 |
Vitamin B-12 (g) | 12.01 |
Tocotrienol, alpha (mg) | 0.30 |
Cryptoxanthin, beta (g) | 13.55 |
Valine (g) | 6.17 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.17 |
Fatty acids, total saturated 20:1 (g) | 0.19 |
Histidine (g) | 2.92 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.32 |
Potassium, K (mg) | 2726.09 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 0.09 |
Iron, Fe (mg) | 16.18 |
Folate, total (g) | 283.79 |
Campesterol (mg) | 0.00 |
Glycine (g) | 2.53 |
Calcium, Ca (mg) | 2731.15 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.10 |
Cystine (g) | 1.69 |
Folate, food (g) | 283.79 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 23.99 |
Magnesium, Mg (mg) | 609.60 |
Ash (g) | 20.03 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 1.70 |
Vitamin D3 (cholecalciferol) (g) | 2.00 |
Vitamin B-6 (mg) | 1.77 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 9.06 |
Arginine (g) | 4.05 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.11 |
Proline (g) | 10.51 |
Lutein + zeaxanthin (g) | 8474.79 |
Sucrose (g) | 0.00 |
Alanine (g) | 3.47 |
Tryptophan (g) | 1.34 |
Dihydrophylloquinone (g) | 0.10 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.74 |
Fatty acids, total saturated 16:0 (g) | 24.29 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.46 |
Fatty acids, total saturated 20:0 (g) | 0.10 |
Fatty acids, total monounsaturated (g) | 26.62 |
Glutamic acid (g) | 23.52 |
Vitamin C, total ascorbic acid (mg) | 1.77 |
Vitamin K (phylloquinone) (g) | 352.59 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 3.28 |
Methionine (g) | 2.36 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 5.57 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 793.65 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.37 |
Fatty acids, total trans (g) | 2.63 |
Beta-sitosterol (mg) | 0.00 |
Zinc, Zn (mg) | 22.28 |
Lactose (g) | 3.92 |
Folate, DFE (g) | 283.79 |
European >> Deutschland >> Swiss
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
spaghetti | 8 | ounces | uncooked | 848.16 | 170.56 | 30.43 | 3.57 |
parmesan cheese | 1/3 | cup | grated | 98.66 | 10.66 | 10.66 | 1.33 |
butter | 1 | tablespoon | softened | 85.5 | 3.92 | 2.67 | 7.2 |
egg | 2 | beaten | 143.0 | 0.72 | 12.56 | 9.51 | |
ham | 6 3/4 | 3/4 | drained | - | - | - | - |
asparagus spear | 19 | ounces | drained substituted | 479.11 | 0.0 | 106.59 | 2.69 |
green mushroom | 4 1/2 | 1/2 | sliced drained | - | - | - | - |
swiss cheese | 6 | ounces | shredded | 668.49 | 2.44 | 45.85 | 52.71 |
egg | 2 | beaten | 143.0 | 0.72 | 12.56 | 9.51 | |
cream | 1/2 | cup | sour | 227.7 | 5.32 | 2.80 | 22.25 |
dill weed | 1 | teaspoon | 0.07 | 0.01 | 0.00 | 0.00 | |
chive | 1 | teaspoon | chopped | 0.3 | 0.04 | 0.03 | 0.00 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.