RecipeDB

Cooking in progress....

Swiss Cheese and Cream Cheese Quesadilla

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)12.9672
Energy (kCal)154.29
Carbohydrates (g)0.9282
Protein (g)8.6138
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss cheese 1 slice 110.04 0.4032 7.5488 8.6772
    cream cheese 1 tablespoon 44.25 0.525 1.065 4.29
    tortilla 2 - - - -
    salsa - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition