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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook onion in 1 tsp oil over medium heat for five minutes, or until tender. Remove to a large bowl. Add potatoes, 1/2 cup cheese, spinach ham and egg whites to the bowl and combine. | 2. Heat two tsp oil over medium heat in a nonstick skillet. Put potato mixture into skillet, pressing down lightly. Cook five minutes. Lift edges and tilt skillet to allow uncooked portion to flow underneath. | 3. Place a large plate over the skillet. Invert potatoes onto plate. Heat remaining oil over medium heat. Slide potatoes, uncooked side down, back into skillet. Sprinkle with remaining cheese. Cook 5 minutes or until rosti is browned and cheese is melted. Let stand 5 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	5	teaspoons		198.9	0.0	0.0	22.5
onion	1		diced	28.0	6.537999999999999	0.77	0.07
hash brown	3	cups	shredded thawed frozen	1240.2	164.3148	14.04	58.5936
swiss cheese	3/4	cup	shredded low-fat	389.07	1.4256	26.6904	30.6801
spinach	1/3	cup	thawed frozen	11.0	1.95	1.1	0.15
ham	1	ounce	diced low sodium	69.4575	0.0	4.9414	5.3496
egg white	2		beaten	34.32	0.4818	7.194	0.1122

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.