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Low Fat, Low Cal and Healthy Grilled Swiss Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.4772
Energy (kCal)167.04
Carbohydrates (g)3.0222
Protein (g)9.3298
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss cheese 1 slice low-fat reduced 110.04 0.4032 7.5488 8.6772
    white bread 2 slices - - - -
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    flax seed 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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