RecipeDB

Cooking in progress....

Swiss Fruit and Yogurt Muesli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8767
Energy (kCal)291.125
Carbohydrates (g)72.6352
Protein (g)2.3946
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oat 1 cup - - - -
    plain yogurt 1 cup low-fat - - - -
    orange juice 1/3 cup 37.2 8.5973 0.5787 0.1653
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    red delicious apple 1 cup shredded Red 64.31 15.3254 0.2943 0.218
    banana 1/2 cup sliced 100.125 25.695 1.2262 0.3713
    blueberry 1/4 cup 21.09 5.3613 0.2738 0.1221

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition