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Bahia Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)157.541
Energy (kCal)2336.09
Carbohydrates (g)150.6194
Protein (g)92.0884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 600 g 1404.0 104.46 82.5 72.96
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 128.0 29.888 3.52 0.32
    garlic 3 cloves 13.41 2.9754 0.5724 0.045
    tomato 6 -8 0.0 0.0 0.0 0.0
    salt pepper - - - -
    sambal oelek 3/4 teaspoon - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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