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Swiss Chard Gnocchi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.4324
Energy (kCal)1549.37
Carbohydrates (g)70.2762
Total fats (g)103.5151
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Thoroughly clean the chard and remove stalks. | 2. In a saucepan, combine the chard and salted water and bring to a boil.Cook until the chard is wilted and tender, about 3 minutes. | 3. Drain well and squeeze the moisture out of the chard. Chop it finely and place in a bowl. | 4. Add the ricotta, flour, nutmeg, egg yolks, and half of the parmesan cheese to the chopped chard. Season to taste with salt and pepper and then shape the mixture into small ovals.Place each patty on a floured surface. | 5. Bring a large pot of salted water to a boil. In batches, add in the gnocci patties and boil them until they float. | 6. With a slotted spoon, lift them out of the water. Put on a warming platter until they are all done. Sprinkle with the remaining parmesan cheese and pour melted butter or tomato sauce over the top and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chard leaf 2 - - - -
    ricotta cheese 1 1/4 1/4 539.4 9.424 34.906 40.238
    purpose flour 1 cup - - - -
    nutmeg 1 tablespoon grated 36.75 3.4503 0.4088 2.5417
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    butter 6 tablespoons unsalted 513.0 23.570999999999998 16.029 43.2
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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