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Spicy Hot V8 Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)152.4561
Energy (kCal)2554.297
Carbohydrates (g)205.7007
Protein (g)98.9299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 1 lb boneless round 1400.8032 0.0 74.8002 122.4003
    green bean 2 cans cut drained 92.9535 20.8996 5.4873 0.6597
    potato 3 cans drained 519.4903 117.9985 13.8306 0.6072
    spicy hot 1 can - - - -
    white onion 2 cut 88.0 20.548000000000002 2.42 0.22
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    lime pepper 2 tablespoons - - - -
    sea salt 1 tablespoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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