RecipeDB

Cooking in progress....

Sarasota Creamy Swiss Steak With Horseradish Mashed Spuds

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.328
Energy (kCal)1960.6718
Carbohydrates (g)214.4061
Protein (g)122.6097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak meat mallet heavy 1 lb cut round 403.4676 0.0 89.7602 2.2667
    flour 1 cup 578.28 126.6054 9.401 2.2436
    kosher salt 1 teaspoon 403.4676 0.0 89.7602 2.2667
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    onion 1 cut sliced 64.0 14.944 1.76 0.16
    green pepper 1 cut 29.8 6.9136 1.2814 0.2533
    mushroom 2 cups sliced - - - -
    carrot 2 104.96 24.5248 2.3808 0.6144
    celery rib 1 diced 403.4676 0.0 89.7602 2.2667
    basil 1 can 14.6207 1.6846 2.0024 0.4068
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    beef broth 1 can 30.45 0.174 4.959 0.9570000000000001
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    kosher salt 1 teaspoon 403.4676 0.0 89.7602 2.2667
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    olive oil meat 2 tablespoons 403.4676 0.0 89.7602 2.2667
    baking potato 2 1/2 peeled quartered 403.4676 0.0 89.7602 2.2667
    cream 2 tablespoons sour 47.52 1.1112 0.5856 4.644
    horseradish sauce 1 -2 teaspoon prepared 0.0 0.0 0.0 0.0
    heavy cream 3/4 cup 306.0 2.4659999999999997 2.556 32.472
    kosher salt 403.4676 0.0 89.7602 2.2667
    black pepper ground 5.773 1.4708 0.239 0.075

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition