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Swiss Vegetable Bake for a Crowd

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)76.6121
Energy (kCal)1392.1665
Carbohydrates (g)22.108
Total fats (g)111.7728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Cut up the celery, onion and mushrooms and saute until just tender. | 3. Make sure vegetables are thawed if using frozen or cook fresh ones, drain and set aside. | 4. Mix soup, sour cream, pepper, garlic powder, and onion powder in a large bowl. | 5. Stir in the vegetables, celery, onion and mushrooms,1 1/2 c cheese and 1/2 the onions. | 6. Spoon this mixture into a 3 quart shallow baking dish. | 7. Cover and bake for 30 minutes. | 8. Remove from oven and stir. | 9. Sprinkle with remaining cheese and onions. | 10. Bake uncovered5-10 minutes longer until the top cheese is melted and casserole is bubbly hot and onions are just a golden brown. | 11. Let stand 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    campbell 1 can - - - -
    cream 2/3 cup sour 303.6 7.0993 3.7413 29.67
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    vegetable 2 bags thawed cooked mixed - - - -
    swiss cheese 2 cups shredded 1037.52 3.8016 71.1744 81.8136
    french onion 2 2/3 cups fried - - - -
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    mushroom 1 cup sliced - - - -
    celery 1 cup sliced sauteed 16.16 2.9997 0.6969 0.1717

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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