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Fish Gratin With Button Mushrooms

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)234.2223
Energy (kCal)3531.2731
Carbohydrates (g)255.8014
Total fats (g)179.6812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Clean button mushrooms and slice. Mince the shallot. Braise both in butter for approximately 5 minutes. Deglaze with white wine, cook and reduce liquid slightly. | 2. Butter a gratin dish. Mix half of the mushrooms with herbs and distribute on the bottom of the dish. | 3. Add salt and pepper to the filets and place on top the mushrooms. Cover with the remaining mushrooms and bake in the 350°F oven for approximately 20 minutes. | 4. Stir egg yolk into the cream. Remove the juice that formed while baking the fish and add it to the egg-cream mixture. Season with pepper and salt and pour over the fish filets. Sprinkle cheese over the dish and add a few flakes of butter. | 5. Bake another 10 minutes at 350°F heat. Don’t let a brown crust form, if necessary cover with aluminum foil. | 6. Serve with freshly peeled boiled potatoes, grainy rice or fine noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 2 lb 2122.8148 157.9411 124.7381 110.3138
    button mushroom 14 ounces 353.0333 0.0 78.54 1.9833
    shallot 3 345.6 80.64 12.0 0.48
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    white wine 1/2 - 3/4 cup - - - -
    butter 128.25 5.8927 4.0072 10.8
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    salt pepper 353.0333 0.0 78.54 1.9833
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    gruyere cheese 2 tablespoons shredded 68.145 0.0594 4.9186 5.3361
    butter 2 tablespoons 128.25 5.8927 4.0072 10.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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