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Birchermüesli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.4623
Energy (kCal)1045.9175
Carbohydrates (g)207.5981
Protein (g)28.5312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    muesli 1 1/2 1/2 - - - -
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    yogurt 3/4 cup 112.0875 8.5628 6.3761 5.9719
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    apple 2 chopped grated 130.0 34.525 0.65 0.425
    strawberry 10 sliced 486.4 116.736 10.184 4.56
    banana 1/2 sliced 100.125 25.695 1.2262 0.3713
    grape 1 cup seedless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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