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German-Swiss Egg Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)88.1578
Energy (kCal)1504.9259
Carbohydrates (g)59.5843
Total fats (g)102.6924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Cook onion in butter just until tender. | 3. Transfer to 12x8 baking dish. | 4. Divide the egg slices evenly over the onion/butter mixture. | 5. Sprinkle with the cheese. | 6. Beat remaining ingredients except the bread together in a large bowl well mixed. | 7. Pour this over the cheese. | 8. At this point you can refrigerate overnite but this is not necessary. | 9. To finish, add the bread slices by overlapping them on top of the casserole. | 10. Bake 30-35 minutes until heated through. | 11. If refrigerated overnite add the bread slices just before baking and bake an additional 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1 cup sliced 64.0 14.944 1.76 0.16
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    hard egg 8 sliced boiled - - - -
    swiss cheese 2 cups shredded 1037.52 3.8016 71.1744 81.8136
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    mustard 1 teaspoon prepared 0.315 0.0545 0.0334 0.0049
    seasoning salt 1/2 teaspoon - - - -
    dill weed 1/4 teaspoon 0.0199 0.0033 0.0016 0.0005
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    dark caraway rye bread 6 slices buttered cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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