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Ham and Eggs a La Swiss

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.8369
Energy (kCal)1421.72
Carbohydrates (g)19.0108
Total fats (g)131.1593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spread muffins with butter. Toast muffins until lightly browned. | 2. Divide ham evenly among muffin halves. | 3. Arrange egg slices evenly over ham. Set aside. | 4. Combine sour cream and mayonnaise, stirring well. | 5. Spoon mixture evenly over sandwiches; sprinkle each half with shredded Swiss and paprika. | 6. Place sandwiches on baking sheet. | 7. Broil 5 1/2 inches from heat 1 to 2 minutes or until cheese melts and sandwiches are heated. | 8. Garnish, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 4 - - - -
    butter 3 tablespoons softened 256.5 11.7855 8.0145 21.6
    deli ham 1/2 sliced - - - -
    hard egg 4 sliced boiled - - - -
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    paprika - - - -
    jalapeno chili pickled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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