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Grandma Maul's Italian Beef

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.2953
Energy (kCal)355.699
Carbohydrates (g)9.2634
Protein (g)4.2323
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 610 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef chuck roast 1 boneless - - - -
    purpose flour 1/2 cup - - - -
    salt black pepper to taste ground - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    water 1 cup 0.0 0.0 0.0 0.0
    anise seed 1 tablespoon 22.579 3.3513 1.1792 1.0653
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2
    green bell pepper 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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