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Swiss Steak-Pressure Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.812
Energy (kCal)7681.9352
Carbohydrates (g)218.4594
Protein (g)1203.5273
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 12 lb cut round 6691.2152 0.0 1177.2187 184.4164
    flour 1 cup 578.28 126.6054 9.401 2.2436
    salt pepper - - - -
    cooking oil 4 teaspoons - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    green pepper 4 chopped 119.2 27.6544 5.1256 1.0132
    tomato juice 4 cups 165.24 34.3116 8.262 2.8188

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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