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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fry bacon slices over medium heat in a Dutch oven or soup kettle, then remove and drain on paper towels. Saute garlic, onion, carrot, and Swiss chard stems in bacon grease until soft, then add ham, red pepper flakes, and black pepper. Add Swiss chard leaves and saute until they are wilted. | 2. Add chicken broth, Roman beans and tomatoes. Stir together, increase heat and bring to a boil. Lower heat and simmer, uncovered, for about 30 minutes. Add hot sauce and Worcestershire sauce. Crumble bacon slices and add to soup. Stir in Parmesan cheese to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	4	slices		467.04	1.4336	14.1344	44.4528
garlic clove	3 -4		minced	-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
carrot	1		diced	52.48	12.2624	1.1904	0.3072
ham	8	ounces	cubed	-	-	-	-
red pepper flake				-	-	-	-
black pepper				-	-	-	-
swiss chard	1		chopped sliced	-	-	-	-
chicken broth	32	ounces	low sodium	281.22700000000003	6.8039	40.0975	9.4347
cranberry bean	1	can		979.3853	175.5585	67.3291	3.596
tomato	1	can	diced fire-roasted	62.068999999999996	13.7631	3.2384	0.5397
sauce	1	teaspoon		9.85	0.27399999999999997	0.5165	0.746
worcestershire sauce	1	teaspoon		4.42	1.1027	0.0	0.0
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.