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Chicken Bacon Swiss Braid

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.657
Energy (kCal)2446.9512
Carbohydrates (g)53.7322
Total fats (g)198.3544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees. | 2. Use 2 quart bowl, mix all ingredients well except for egg white and crescent rolls; stir by hand. | 3. Roll out crescent rolls onto cookie baking sheet; do not separate. | 4. Seal seams. | 5. Using a pizza cutter, cut crescents into strips (starting on longest sides of cookie sheet, cut sides of dough into eight strips, about 1 1/2 inches wide and 3 inches long). | 6. Spread chicken mixture down the center of the crescents. | 7. Starting at one end, lift one strip of dough; twist one turn and lay across the top of the filling. | 8. Repeat, alternating strips of dough to form a braid. | 9. Fold the bottom edges of the dough up at the ends of braid. | 10. Brush top of dough with a lightly beaten egg white, if desired. | 11. Bake 25-30 minutes or until golden brown; cover with foil when baking or crust becomes too brown. | 12. (Note: You can use 2 cans of the larger big and flaky crescent rolls (6 sections instead of eight) and make 2 smaller braids instead of one large braid (one can per braid) and it works fine. You use 1/2 of the chicken mixture for each braid). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    dijon mustard 2 tablespoons - - - -
    onion 1 tablespoon chopped 4.0 0.934 0.11 0.01
    chicken breast 10 ounces cooked chopped 714.4072 49.7817 46.3514 36.5425
    bacon 8 slices cooked chopped 355.10400000000004 0.8748 23.153000000000002 28.039
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    crescent dinner 2 packages refrigerated - - - -
    egg white 1 beaten 17.16 0.2409 3.597 0.0561

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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