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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Season the fillets with salt and pepper, squeeze the lemon juice over them, and leave to marinate for a short time. | 2. Dredge the onion rings in the flour. Shake off the excess. | 3. Dredge the fish in the remaining flour, then brown quickly in the combined butter and oil for 5-6 minutes on each side. Brown the onion rings as well (after the fish have been removed from the pan). | 4. Arrange the fish on a warm plate and cover with the onion rings. Deglaze the pan with the fish stock and serve as a sauce over the salmon. | 5. Serve with boiled potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salmon	4	pieces	filleted	-	-	-	-
lemon	1/2			0.6404	0.2058	0.0243	0.0066
salt pepper				-	-	-	-
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
onion	2		cut	128.0	29.888	3.52	0.32
butter	4	tablespoons		342.0	15.714	10.686	28.8
oil	3	tablespoons		336.384	0.0	0.1075	38.2003
fish stock	1/2	cup		18.64	0.0	2.6329	0.9437

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.