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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Preparation Time

  Cooking Time - 370 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Pour the marinara sauce into the slow cooker and set on High to warm. | 2. Combine the eggs and the breadcrumbs in a small bowl. Sprinkle both sides of the meat with salt and pepper. Pat the breadcrumb mixture over one side of the flank steak, leaving about a one inch border around edges. Top breadcrumbs with the bacon slices; sprinkle with shredded cheese. Starting from one long side, tightly roll flank steak into a log. Use string or toothpicks to secure the log in 4 or 5 places. | 3. Heat oil in a heavy skillet. Sear the stuffed flank steak in the hot oil until well browned on all sides, about 10 minutes. Transfer the meat to the warm sauce in the slow cooker. Spoon sauce over meat to cover. | 4. Turn slow cooker to Low; cook meat until very tender, 6 to 8 hours. Remove string/toothpicks before slicing. Serve with marinara. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
marinara sauce	2	jars		-	-	-	-
egg	2		beaten	143.0	0.72	12.56	9.51
bread crumb	1/2	cup		213.3	38.8692	7.209	2.862
steak	1			557.6013	0.0	98.1016	15.368
kosher salt	1	teaspoon		-	-	-	-
black pepper			ground	-	-	-	-
bacon	5	slices		583.8	1.7919999999999998	17.668	55.566
italian cheese	1	cup	shredded blend	-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.