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Bacon,swiss Chard & Vacherin Cheese Quiche

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.0758
Energy (kCal)1684.684
Carbohydrates (g)10.9854
Total fats (g)134.7203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet over medium high , cook bacon until just turning cirspy (5 minute or so), if there is lots of grease, drain some off; add swiss chard and onions cook until tender, set aside to cool for 10 minute use a slotted spoon to drain excess liquid. | 2. In a medium bowl, whisk eggs, half and half, salt pepper and thyme. | 3. Add shredded cheese to chard and bacon, transfer to prepared pie crust, pour the egg mixture into the crust, stir gently to eliminate any large clumps or air bubbles. | 4. Bake for 20 minute at 400 degrees. | 5. Reduce oven temperature to 325, bake until center is set, about another 40 min, allow to cool for 15 minute before slicing. | 6. Serve warm or cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie crust 1 refrigerated - - - -
    bacon 4 slices chopped 467.04 1.4336 14.1344 44.4528
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    swiss chard 1 bunch removed-chopped - - - -
    egg 6 429.0 2.16 37.68 28.53
    half 1 1/2 1/2 - - - -
    salt black pepper ground - - - -
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    fontina cheese 1 1/2 1/2 Cheese-Shredded 770.22 3.069 50.688 61.6572

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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