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Pumpkin Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.75
Energy (kCal)1238.076
Carbohydrates (g)17.5851
Protein (g)178.2657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 cut 64.0 14.944 1.76 0.16
    butternut pumpkin 700 g cut 623.0 0.0 138.6 3.5
    ham 100 cut - - - -
    pumpkin seed 2 tablespoons - - - -
    parsley 2 tablespoons 2.736 0.4811 0.2257 0.06
    egg 6 429.0 2.16 37.68 28.53
    salt pepper 623.0 0.0 138.6 3.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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