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Low-Fat Swiss Muesli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.1235
Energy (kCal)850.74
Carbohydrates (g)223.7035
Protein (g)28.142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 1/2 cups rolled 346.86 93.3702 24.393 9.9123
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    cinnamon 1/2 teaspoon - - - -
    red apple 2 cups unpeeled shredded shredded 128.62 30.6508 0.5886 0.436
    fruit sliced - - - -
    prune 1 1/2 cups pitted 368.55 97.57799999999999 3.0537 0.7020000000000001
    pecan chopped - - - -
    honey 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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