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Bircher Muesli

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.0312
Energy (kCal)203.2175
Carbohydrates (g)39.7365
Protein (g)2.1941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 tablespoon rolled 14.4525 3.8904 1.0164 0.413
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cream 1 tablespoon 49.5 0.9975 0.5445 5.202000000000001
    apple 1 grated mixed 115.96 30.7963 0.5798 0.3791
    hazelnut 1 tablespoon ground 19.95 3.0 0.0 1.0005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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