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Bircher Muesli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.1941
Energy (kCal)203.2175
Carbohydrates (g)39.7365
Total fats (g)7.0312
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients together directly before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oat 1 tablespoon rolled 14.4525 3.8904 1.0164 0.413
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cream 1 tablespoon 49.5 0.9975 0.5445 5.202000000000001
    apple 1 grated mixed 115.96 30.7963 0.5798 0.3791
    hazelnut 1 tablespoon ground 19.95 3.0 0.0 1.0005

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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