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Ham and Swiss With Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.1388
Energy (kCal)963.6453
Carbohydrates (g)9.1309
Total fats (g)88.4587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, combine cooked rice, ham, cheese and celery; toss to mix. In small bowl, combine all dressing ingredients; blend well. Pour over rice mixture; toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 2 cups cooked - - - -
    ham 2 cups cooked diced - - - -
    swiss cheese 4 ounces diced 445.662 1.633 30.5726 35.1427
    celery 1/2 cup sliced 8.08 1.4999 0.3484 0.0859
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    horseradish 1 teaspoon creamed 2.4 0.5645 0.059000000000000004 0.0345
    mustard 2 teaspoons prepared 0.63 0.109 0.0667 0.0098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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