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Crockpot Swiss Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.9127
Energy (kCal)1417.8669
Carbohydrates (g)15.5129
Protein (g)194.3597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef eye 2 round 1350.9364 0.0 191.9418 59.5681
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    rom tomato 4 diced - - - -
    tomato sauce 1 can - - - -
    italian seasoning 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    meat tenderizer 1/2 teaspoon - - - -
    salt pepper - - - -
    egg noodle 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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