Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 400 degrees. Wrap beets individually in foil. Roast until beets are tender, about 1 hour. Cool. Peel beets and cut into 1/2-inch cubes. (Can be prepared 2 days ahead. Cover; chill). | 2. Fold Swiss chard leaves in half lengthwise and cut stalks away from leaves. Cut leaves coarsely into 1-inch pieces. Slice stalks thinly crosswise. Reserve stalks and leaves separately. Cook chopped leaves in large pot of boiled salted water until just tender, about 1 minute. Drain and reserve. | 3. In a small pan, toast pine nuts. Set aside. | 4. Heat oil in heavy large pot over high heat. Add sliced stalks; saute until starting to soften, about 8 minutes. | 5. Add onion and next 3 ingredients; saute 3 minutes. Add drained tomatoes and 1 cup raisins. Reduce heat to medium and simmer until vegetables are soft, stirring occasionally, about 15 minutes. | 6. Add chard leaves to pot; stir to heat through. Remove from heat; add lime juice and stir to blend. Season to taste with salt and pepper. Transfer chard mixture to large platter. Sprinkle with beets, goat cheese, toasted pine nuts, and remaining 2 tablespoons raisins. | 7. Serve warm or at room temperature. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
swiss chard	4			-	-	-	-
olive oil	1/4	cup		477.36	0.0	0.0	54.0
red onion	1	halved	cut	-	-	-	-
green onion	3/4	cup	sliced	14.3775	3.0566	0.5165	0.2503
garlic clove	5		chopped	-	-	-	-
jalapeno chile	2		sliced	-	-	-	-
tomato juice	3	cans	diced drained	185.8021	38.5813	9.2901	3.1696
golden raisin	1	cup		498.3	131.208	5.5935	0.759
golden raisin	2	tablespoons		498.3	131.208	5.5935	0.759
lime juice	1/4	cup		15.125	5.0941	0.2541	0.0424
goat cheese	5 1/2	1/2	crumbled soft	704.7810000000001	3.3836	47.5883	55.4937
pine nut	2	tablespoons		113.5688	2.2072	2.3102	11.5374

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.