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Swiss Chard With Pancetta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1717
Energy (kCal)34.1567
Carbohydrates (g)1.9836
Protein (g)5.9916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss chard 2 bunches - - - -
    pancetta 1 ounce diced 25.2167 0.0 5.61 0.1417
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/4 teaspoon crushed 25.2167 0.0 5.61 0.1417
    parmigiano reggiano cheese 2 tablespoons grated 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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