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Corned Beef, Broccoli and Swiss Cheese Pockets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.8078
Energy (kCal)949.3138
Carbohydrates (g)22.7326
Protein (g)95.3398
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 can refrigerated prepared - - - -
    beef 1/2 corned cut 265.2006 0.0 52.2921 6.0973
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    broccoli 1 1/2 cups chopped defrosted 46.41 9.0636 3.8493 0.505
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    8 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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