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Creamy Swiss Spinach Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.1043
Energy (kCal)834.2275
Carbohydrates (g)68.9661
Protein (g)38.3431
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 2 packages chopped thawed drained frozen - - - -
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    dijon mustard 1 1/2 1/2 - - - -
    salt pepper - - - -
    half cream 1 cup divided 136.88 20.88 6.032 3.248
    swiss cheese 1/3 cup grated 172.92 0.6336 11.8624 13.6356
    parmesan cheese 4 tablespoons 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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