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Sauerkraut & Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)974.0036
Energy (kCal)20493.8676
Carbohydrates (g)4602.8311
Total fats (g)156.7769
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the sauerkraut in a pan. Push the potatoes into the sauerkraut. | 2. Sprinkle over the onion and apple pepper and dot with butter. Add water. | 3. Bring to the boil and then turn down heat and simmer gently until potatoes are cooked. About 30-40 minutes Check liquid level making sure it doesn't catch. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sauerkraut 500 20224.8876 4555.9220000000005 968.6657 149.0255
    onion 1 grated 64.0 14.944 1.76 0.16
    granny smith apple 1 cored grated 119.48 28.0366 0.9064 0.3914
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    potato 4 cut - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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