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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Deutschland >> Swiss

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 325. Lightly spray a 2 quart baking dish with nonstick cooking spray. | 2. In a saucepan, cook/steam broccoli until crisp-tender; drain and set aside. | 3. In another saucepan, melt butter; add flour. Cook and stir until thickened and bubbly. Stir in onion. Gradually add cream; bring to a boil and cook for 1 minute. | 4. Remove from the heat; stir in cheese, eggs, pepper and the cooked broccoli. Stir to combine. | 5. Pour into the prepared baking dish. Bake, uncovered, at 325 for 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
broccoli floret	8 -9	cups		-	-	-	-
butter	1/4	cup		342.0	15.714	10.686	28.8
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
onion	2/3	cup	chopped	42.6667	9.9627	1.1733	0.1067
heavy cream	1 1/4	cups		510.0	4.11	4.26	54.12
swiss cheese	4	cups	shredded	2075.04	7.6032	142.3488	163.6272
egg	2		beaten	143.0	0.72	12.56	9.51
white pepper	1/4	teaspoon		1.776	0.4117	0.0624	0.0127

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.