RecipeDB

Cooking in progress....

Broccoli Swiss Cheese Casserole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.3968
Energy (kCal)2580.1065
Carbohydrates (g)166.0801
Protein (g)163.7856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 5 cups cut 154.7 30.212 12.831 1.6835
    cottage cheese 1 1/2 cups 308.7 10.647 35.028 13.545
    egg 3 214.5 1.08 18.84 14.265
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    flour 1/3 cup 192.76 42.2018 3.1337 0.7479
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    swiss cheese 2 cups shredded 1037.52 3.8016 71.1744 81.8136
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    salt pepper - - - -
    cayenne pepper 4 drops - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    bacon 8 -10 slices cooked crumbled 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition