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Swiss Soufflé Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.4592
Energy (kCal)1570.16
Carbohydrates (g)36.6132
Total fats (g)130.6068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 425. Scrub the potatoes and then prick them all over with a fork. Bake for 1-1 ½ hours until tender. Remove from the oven and reduce temperature to 350. | 2. Cut each potato in half and scoop out the flesh into a bowl. | 3. Return the potato shells to the oven to crisp them up while making the filling. | 4. Mash the potato flesh using a fork and then add the gruyere, butter, cream and egg yolks. Season to taste with salt and pepper. Beat well until smooth. | 5. Whisk the egg whites in a separate bowl until stiff peaks form, then fold into potato mixture. | 6. Pile the mixture back into the potato shells and bake for 20-25 minutes, until risen and golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 4 - - - -
    gruyere cheese 1 cup grated 545.16 0.4752 39.3492 42.6888
    butter 1/2 cup 684.0 31.428 21.372 57.6
    cream 4 tablespoons 198.0 3.99 2.178 20.808000000000003
    egg 2 separated 143.0 0.72 12.56 9.51
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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