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Ham and Swiss Sauced Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.4814
Energy (kCal)3275.6785
Carbohydrates (g)74.0651
Total fats (g)264.6443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Scrub and pierce potatoes and bake at 400 degrees F. until tender, 50 to 60 minutes. Cover with an inverted bowl to keep warm while preparing the sauce. | 2. While potatoes bake, melt butter in a medium saucepan over medium heat. Saute onion till tender. Whisk in flour and continue cooking and stirring for a minute or two. | 3. Gradually whisk in the milk and then the cream. Continue stirring while bringing mixture just to a boil. Lower heat and barely simmer for 5 or 6 minutes. Remove from heat. | 4. In a small bowl, whisk egg yolks. Temper yolks by drizzling in a bit (1/4 cup) of the hot mixture into them while whisking. | 5. Add the tempered yolks to the rest of the sauce and return the saucepan to low heat. Cook until mixture thickens, about 1 minute. Stir in lemon juice, cayenne and nutmeg. | 6. Reserve about 1/3 cup Swiss cheese and add remaining cheese to sauce, stirring until cheese melts. Stir in the ham and heat through, about 2 minutes over low heat. Remove from heat. Taste and adjust seasonings, if needed. | 7. Preheat the broiler. Split potatoes lengthwise and place in a large casserole (11' X 13') Flake the potato flesh with a fork and season lightly with salt and pepper. | 8. Spoon sauce over the potatoes, distributing evenly. Sprinkle with reserved Swiss cheese and broil until heated through and just starting to brown. Serve. | 9. This can be prepared ahead and refrigerated, covered well, for up to 24 hours. Bake in a 375 degree oven for 40 to 50 minutes until hot and starting to brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 6 - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    onion 1 tablespoon minced 4.0 0.934 0.11 0.01
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    cream 1 cup 792.0 15.96 8.712 83.23200000000001
    egg yolk 2 109.48 1.2206 5.3924 9.0236
    swiss cheese 6 ounces shredded 668.493 2.4494 45.858999999999995 52.714
    ham 1 lb baked diced 1111.32 0.0 79.0625 85.5943
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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